Martial Arts Maven

How you approach each class is a self-fulfilling prophecy. Strive to make each training session your best one, and don’t take it for granted. Many can’t afford or are unable to train. Be grateful for the opportunity.

Sometimes it takes a series of small steps to reach one big goal in the martial arts. Savor the minor milestones as you hone your technique. Understand that it takes time and patience to become master of oneself.

The martial arts are all about connection.  Connecting to your instructors. Connecting to your fellow students. And connecting to your roots. No matter how far you’ve progressed, it’s always important to remember where you came from.

Does rank really matter in the martial arts? Isn’t knowing how to defend yourself more important than what’s tied around your waist? Yes and no. Receiving a black belt symbolizes the completion of a long journey. It’s is an enormous goal that’s worth celebrating. However, obtaining a black belt is also a new beginning. Even black belts need to keep seeking knowledge. An expert martial artist who claims he has learned enough is dangerously misguided.

It’s never too late to return to the martial arts after taking time off. Push through the barriers that keep you from training. It may take a few classes to get back into the routine, but don’t quit just because you had to take a break. Don’t compare yourself to others who may have passed you in rank. Karate is often a singular journey, and the only person you must compete with is yourself.

It seems completely natural to train outside - particularly  with cherry blossoms, wisteria, and Japanese maple trees blooming in the afternoon sun. It’s as though our feet were meant to kick and execute stances on the grass while dirt stains our toes. Rooted to the earth we train. Rooted to the earth we become energized by nature.

A big part of the martial arts is having intent. It’s a crucial element to execute your techniques properly. Without intent, there’s less focus. Without intent, there’s less power. Channel your intent into everything you do. Don’t just go through the motions.

Don’t forget the importance of meditation. Don’t simply close your eyes while anticipating what will happen next. Take a moment to clear your mind. Allow yourself to savor the “now.” There are moments we must be still before taking action.

There’s a great brotherhood (and sisterhood) in the martial arts.  Your fellow karateka push you, remind you of your potential and sweat beside you. But practicing is also a singular odyssey. Everyone progresses at their own speed. Don’t try to keep up. Just train.

Who inspires you in the martial arts? Your instructor? An ancient master? How does your training reflect his or her teachings? Don’t simply admire. Live the doctrine.